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Sabtu, 11 Februari 2012

Benefits of carrots

Carrot is a vegetable that is easy to get and very cheap, very much beneficial for the health of our bodies. There are some people especially the children do not like this vegetable because it may not yet know the benefits of carrots. Fresh carrots contain water, proteins, carbohydrates, fats, fiber, ash, anti-cancer nutrients, natural sugars (fructose, sucrose, dextrose, lactose, and maltose), pectin, glutanion, minerals (calcium, phosphorus, iron, potassium, sodium, amgnesium, chromium), vitamins (beta carotene, B1, and C) and asparagine. Beta Karotennya have benefits as an anti-oxidant that maintain health and prevent aging. Additionally Beta Carotene can prevent and suppress the growth of cancer cells and protects polyunsaturated fatty acids from oxidation.
Carrot leaf containing porphyrin. These substances stimulate the glands can be useful pituary and increase sex hormone. In the fruit contains bisabolene, tiglic acid and geraniol. Wild carrot seeds contain flavonoids, including vaporized oils asarone, carotol, pinene, and limonene.
Here is a list of the benefits of carrots you need to know. Hopefully by knowing the benefits you and your family may prefer carrots.

Treating hypertension: Take 500 grams of carrots washed and cut into pieces, give a little boiled water, then blend. Strain, and drink immediately. Try to drink water routine carrots 3 times a day.
Treating fever in children: Take 200 grams of carrots and then wash clean. Grate and squeeze until the juice out. Feelings boiled water, drink while warm.
Treating burns: Carrot mashed until smooth and spread on burns. Do it as often as possible until the wound is not hot.
Cure cough: Take the carrots and then cleaned and grated. Give a few tablespoons of hot water and wring it out. Add a little palm sugar, stir until blended. Drink 2 times a day.
Overcoming painful menstruation: 250 gr carrots washed and cut into pieces. Add a little water, then lenders. Try to drink this potion at least 2 times a day.
 Overcoming constipation: Take 2 young carrots and wash and grate. Add 2 tablespoons of boiled water and a little salt, then squeeze. Drinking water 2 times a day.
Smooth face: Take 2-3 carrots peeled clean, then wash and grate. Then immediately apply on face as a mask. Wait until dry. Rinse.

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